Avocado oil has had quite the moment in the kitchen over the past few years. And honestly, it makes sense. With a subtly buttery flavor, a high smoke point that makes it ideal for everything from kettle cooking to sautéing, and an impressive fat profile rich in monounsaturated fats, it is easy to see why people are reaching for it more and more. But with so many bottles on the shelves, how do you know which ones are worth your time? We did the digging so you do not have to.
Here is a rundown of some of the most popular avocado oil brands, plus what to look for when you are shopping and how to keep your oil fresh once you get it home.
The most popular avocado oil brands
Chosen Foods 100% pure avocado oil
Chosen Foods is one of the most recognized names in the avocado oil space. Their oil is cold-pressed from Hass avocados and comes in both refined and unrefined varieties. The result is a clean, versatile oil with a mild flavor that works beautifully in dressings, marinades, and high-heat cooking. It is also non-GMO and gluten-free, making it a go-to for label-conscious shoppers.
La Tourangelle avocado oil
La Tourangelle takes a more artisan approach, using traditional methods to extract oil from ripe avocados. The result is an unrefined oil with a delicate, fruity flavor and a smooth texture. It is minimally processed and non-GMO, which fits well for anyone who wants their pantry staples to feel a little more intentional. Great for drizzling, grilling, or finishing a dish.
Primal Kitchen extra virgin avocado oil
Primal Kitchen's extra virgin avocado oil is cold-pressed and unrefined, which helps preserve its vibrant color, rich flavor, and naturally occurring vitamin E. What sets Primal Kitchen apart is their extraction process: instead of using heat or chemicals, the oil is separated using a centrifuge. The oil is also third-party tested across 40-plus quality metrics, so you know exactly what you are getting.
Kevala avocado oil
Kevala produces an expeller-pressed avocado oil made from handpicked Hass avocados, with no chemicals or solvents involved. The flavor is mild and buttery, and the oil has a high smoke point that makes it a reliable choice for roasting, frying, and everything in between. It is also certified organic, non-GMO, and gluten-free.
Avohass avocado oil
Avohass focuses exclusively on California-grown Hass avocados, cold-pressing them to retain the oil's natural aroma and distinct flavor. The oil is rich in monounsaturated fats, and the brand has a strong commitment to sustainable farming practices. If sourcing and environmental responsibility matter to you, Avohass is worth a look.
BetterBody Foods avocado oil
BetterBody Foods offers a cold-pressed, naturally refined avocado oil with a mild, buttery taste and a high smoke point. It is non-GMO and gluten-free, and its neutral flavor makes it one of the most versatile options on this list. Whether you are baking, frying, or just looking for a reliable everyday cooking oil, it delivers.
Baja Precious avocado oil
Baja Precious sources its avocados from the Baja California region of Mexico and cold-presses them without refining, so the oil retains a rich, buttery flavor and a striking green color. The brand puts a strong emphasis on sustainable, environmentally friendly production, and the oil shows it. It is a great option for cooking and finishing dishes alike.
Nutiva avocado oil
Nutiva's avocado oil stands out for its USDA organic certification and its direct partnerships with farmers who practice sustainable agriculture. The oil is cold-pressed and unrefined, with a rich, buttery flavor and a smoke point of around 400°F. It is a solid choice if you want organic avocado oil that also aligns with values around responsible sourcing.
How to spot low-quality avocado oil
The avocado oil market has grown fast, and unfortunately that means not every bottle on the shelf is the real deal. A few things to watch for when you are shopping:
- Check the ingredient list. Authentic avocado oil should list one ingredient: avocado. If you see other oils or additives, it may be a blend.
- Look for extraction method labeling. Terms like "cold-pressed," "extra virgin," or "unrefined" are good indicators of quality. They suggest the oil was processed with care rather than stripped of its natural character.
- Look for certifications. Non-GMO, organic, or third-party tested labels add another layer of confidence that what is in the bottle is what it claims to be.
- Research the brand. Well-established brands with transparent sourcing and positive reviews tend to be more reliable. Reading what other people say can save you from a disappointing purchase.
Curious about how avocado oil stacks up against other cooking oils? Our avocado oil vs. olive oil breakdown is a good place to start.
How to store avocado oil
Once you find a bottle you love, you want to keep it in good shape. A few simple storage habits go a long way:
- Store it in a cool, dark place away from direct sunlight and heat. Light and heat can degrade the oil over time and affect both flavor and quality.
- Use an opaque or dark-glass container when possible to block out light.
- Keep the cap tightly sealed when not in use. Exposure to oxygen can speed up rancidity.
- Refrigeration is an option if you want to extend shelf life. The oil may turn cloudy or solidify in the cold, but it will return to its normal liquid state at room temperature without any loss of quality.
Jackson's snacks: Avocado Oil Always
At Jackson's, avocado oil is not a trend. It has been there from the very beginning, when the Reamer family started making snacks for their son Jackson in their home kitchen. From that home kitchen to Shark Tank to a dedicated facility in Muskego, WI, every single chip and snack has been cooked exclusively in avocado oil. That commitment has never wavered.
Every bag of Jackson's Sea Salt Sweet Potato Chips is made with real sweet potatoes, avocado oil, and sea salt. That's it. Kettle-cooked to a satisfying crunch with bold, savory flavor that hits the spot. And if you want something a little lighter, the Jackson's Super Veggie Straws® bring that same avocado oil commitment to a real veggie blend of yellow peas, brown rice, cassava, and sweet potato. Impossibly light, perfectly salted, and still cooked in avocado oil.
Gluten-free. Vegan. Non-GMO. Free from the top 9 allergens. Snacks you can feel good about eating.
The takeaway
Whether you are stocking your pantry with a go-to cooking oil or just getting curious about what is on the label, there are genuinely great avocado oil brands out there. Chosen Foods, La Tourangelle, Primal Kitchen, Kevala, Avohass, BetterBody Foods, Baja Precious, and Nutiva all bring something worth considering. Look for cold-pressed or unrefined options with minimal ingredients, credible certifications, and transparent sourcing, and you will be in good shape.
And if you want to taste what avocado oil brings to a snack? Jackson's has been making that case one crunchy bag at a time. Real food ingredients, avocado oil, and seasoning. That is the whole idea.
Find a store near you or grab a bag at snackjacksons.com.
