Seed Oil-Free Snacks On-the-Go

Let’s be honest, navigating the snack aisle can feel like a pop quiz you didn’t study for. You’re busy, you’re hungry, and you just want something delicious that fuels your body without the questionable ingredients. You pick up a bag of chips or a bar that looks healthy, flip it over, and there they are: seed oils like canola, sunflower, or soybean oil. It’s a frustratingly common story, and if you’re trying to make better choices for your health, you are not alone.

But what if snacking could be simple again? What if you had a go-to list of incredible, convenient snacks that you knew were made with high-quality ingredients you can trust?

You’re in the right place. We believe that what you eat should make you feel fantastic, and that starts with ditching seed oils for good. That’s why we’ve put together this comprehensive guide to the best seed oil-free snacks perfect for your busy, on-the-go lifestyle. Get ready to stock your pantry, gym bag, and office desk with snacks that are not only convenient, portable, and free of seed oils.

The Crunchy, Savory Snack You’ve Been Dreaming Of

When a craving for something salty and crunchy hits, you need a snack that delivers without compromise. We’re talking about real ingredients, incredible flavor, and the kind of satisfying crunch that makes you smile.

Jackson’s Sweet Potato Chips (1oz bags - Variety Pack)

You know us, we’re passionate about a few simple things: heroic ingredients, unbelievable flavor, and the power of premium avocado oil. While other brands settle for cheap seed oils, we knew there was a better way. Our 1oz snack bags are the perfect solution for heroic lunchtime snacking, post-workout fuel, or anytime you need a delicious pick-me-up. Experience three legendary flavors that completely changed how people think about sweet potato chips, all kettle-cooked to perfection in nutrient-rich avocado oil.

• Highlights: This variety pack includes Farmhouse Ranch, Spicy Jalapeño, and Carolina BBQ. Each chip is kettle-cooked in 100% avocado oil for a superior crunch and clean taste. Crafted in our dedicated allergen-free facility.

• Dietary Specifics: Gluten-Free, Vegan, Paleo-Friendly, Kosher, Non-GMO, and free from the Top 9 Allergens. Yes, even the Ranch is dairy-free!

• Why: This is the ultimate grab-and-go crunchy snack. Jackson’s provides the savory satisfaction you crave without any of the inflammatory seed oils, artificial flavors, or major allergens. It’s a choice you can feel great about every single time.

Protein-Packed Powerhouses

For those moments when you need sustained energy to power through your day, these protein-rich snacks are your best friend.

Archer Prime Rib Style Beef Stick

Imagine the rich, savory flavor of a gourmet prime rib dinner, conveniently packaged in a go-anywhere stick. Archer delivers exactly that with its 100% grass-fed beef sticks. They offer a satisfyingly chewy texture and a robust flavor that feels like a treat, all while packing a serious protein punch.

• Highlights: Made with 100% grass-fed beef and contains 8g of protein per stick. No preservatives.

• Dietary Specifics: Certified Gluten-Free, Paleo.

• Why: It’s a fantastic source of high-quality protein that keeps you full and focused. It’s clean, simple, and perfect for tossing in a bag for post-workout recovery or a midday energy boost.

Safe Catch Elite Wild Tuna Pouch

This isn’t your average tuna. Safe Catch was founded on a mission to provide the purest seafood possible, and they deliver. Each and every tuna is tested for mercury, ensuring the lowest levels of any brand. These single-serving pouches are incredibly convenient for a quick, high-protein lunch or snack.

• Highlights: Every single tuna is tested for mercury. Sustainably wild-caught and slow-cooked for amazing flavor and texture. Contains 24g of protein.

• Dietary Specifics: Paleo, Keto-Friendly, Gluten-Free.

• Why: For a clean, lean protein source, it doesn’t get much better. With nothing but pure skipjack tuna in the pouch, you get all the benefits of omega-3s and high-quality protein without any additives or fillers.

Sargento Mozzarella String Cheese Sticks

A classic for a reason! Sargento’s mozzarella string cheese is a simple, creamy, and satisfying snack that brings a smile to your face. It’s portion-controlled, easy to pack, and provides a good source of protein and calcium to keep you going.

• Highlights: Made with 100% real, natural cheese. Each stick has 7 grams of protein.

• Dietary Specifics: Gluten-Free, Keto-Friendly.

• Why: It’s a simple, whole-food snack that’s both fun to eat and genuinely nourishing. It pairs wonderfully with fruit or nuts for a more balanced mini-meal.

Wholesome Bars for Sustained Energy

When you need more than a light bite, these bars are packed with whole-food ingredients to provide lasting energy and satisfaction.

GoMacro Coconut + Almond Butter + Chocolate Chips Bar

This bar is a dream come true. It has the delightful chewiness and flavor of a candy bar but is packed with wholesome, organic ingredients and 11 grams of plant-based protein. The combination of shredded coconut, creamy almond butter, and vegan chocolate chips is pure joy.

• Highlights: A Certified Organic, Vegan, and Non-GMO bar that gives back a portion of its proceeds to fight hunger.

• Dietary Specifics: Vegan, Gluten-Free, Organic, Soy-Free, Dairy-Free, Low FODMAP.

• Why: It’s the perfect example of a clean, functional, and delicious snack. It provides sustained energy from whole-food sources, making it an excellent choice for fueling an active day.

KIND Orange Cranberry Pumpkin Seed Bar

This bar leads with nutrient-dense pumpkin seeds, creating a wonderfully chewy and crunchy texture. The bright citrus notes from orange zest and the tartness of cranberries make for a refreshing and complex flavor profile that stands out from the crowd.

• Highlights: The number one ingredient is pumpkin seeds. A good source of fiber with 5 grams of protein.

• Dietary Specifics: Gluten-Free, Non-GMO Project Verified.

• Why: It’s a great way to get more seeds into your diet. This bar offers a satisfying blend of healthy fats, fiber, and protein for balanced energy.

LÄRABAR Chocolate Coconut Macaroon Trail Mix Baked Nut Bar

For those who love the classic combination of chocolate and coconut, this LÄRABAR is a must-try. It’s a baked nut bar with a satisfyingly soft yet crunchy texture, loaded with almonds, coconut, and fair-trade chocolate chips for an indulgent-tasting snack.

• Highlights: Made with fair trade certified chocolate and a blend of nuts, oats, and coconut.

• Dietary Specifics: Gluten-Free.

• Why: It feels like a dessert but is made with recognizable ingredients. It’s a great choice for satisfying a sweet tooth with something more substantial.

Naturally Sweet Fruit Snacks

Sometimes, all you need is the simple, pure sweetness of fruit. These snacks deliver just that, with no added sugars or anything artificial.

Bobo's Apple Pie Stuff'd Oat Bites

These little bites are like a warm hug for your taste buds. They take wholesome, whole-grain oats and stuff them with a delicious apple pie filling. They’re soft, chewy, and perfectly portioned for a quick and comforting snack that feels like a homemade treat.

• Highlights: Made with 100% whole grain oats and real fruit. Individually packaged for easy snacking.

• Dietary Specifics: Gluten-Free, Dairy-Free, Certified Non-GMO, Vegan.

• Why: These bites provide slow-release energy from whole grains, making them a fantastic choice for a morning snack or pre-activity fuel.

Bobo's Fig Bars

A wholesome twist on a classic, Bobo’s Fig Bars feature a soft-baked whole-grain oat crust filled with rich, flavorful fig jam. Available in original and blueberry, these bars are a delicious way to get the benefits of whole grains and real fruit in one convenient package.

• Highlights: Made with 100% whole grain oats and real fig paste. Glyphosate-free.

• Dietary Specifics: Gluten-Free, Non-GMO, Vegan, Dairy-Free.

• Why: They offer a great balance of fiber and carbohydrates for lasting energy, all while being made with clean, simple ingredients.

That's it Apple + Strawberry Fruit Bars

The name says it all. The ingredient list for this bar is just two things: apples and strawberries. That’s it. It’s a pure, simple, and wonderfully chewy fruit bar that delivers natural sweetness and nutrients without any additives.

• Highlights: Made with just two real fruit ingredients. No added sugars. Shelf-stable for two years.

• Dietary Specifics: Gluten-Free, Non-GMO, Vegan, Plant-Based, Free of Top 12 Allergens.

• Why: It’s the easiest way to get a serving of fruit on the go. Perfect for kids and adults alike, it’s a truly clean snack you can always feel good about.

Read: Snack with only 3 or less ingredients (and no seed oil)

Solely Organic Dried Mango Halves

This is fruit in its purest, most delicious form. Solely takes organic mangos, slices them, and gently dries them. The result is a chewy, intensely flavorful snack with absolutely nothing else added. It’s a tropical escape in a convenient, resealable pouch.

• Highlights: Made with only one ingredient: organic mango. No added sugar, preservatives, or concentrates.

• Dietary Specifics: Organic, Vegan, Gluten-Free, Non-GMO.

• Why: It satisfies cravings for something sweet with the natural goodness of whole fruit. It’s packed with vitamins and fiber for a truly guilt-free indulgence.

Wonderful Pistachios

A classic for a reason, pistachios are a true powerhouse of nutrition. They’re a great source of plant-based protein and fiber, and the process of shelling them can help encourage more mindful snacking.

• Highlights: A good source of plant protein and fiber. Heart-healthy and delicious.

• Dietary Specifics: Gluten-Free, Vegan.

• Why: Pistachios provide a winning combination of protein, healthy fats, and fiber that promotes satiety and provides steady energy.

Always Check Labels!

We’ve curated this list to give you a fantastic starting point, but knowledge is your best tool in the snack aisle. Many packaged foods, even those marketed as "healthy," can include seed oils, excessive sugar, or other additives.

We encourage you to become a confident label-reader. Always take a moment to flip over the package and scan the ingredient list. Look for simple, recognizable ingredients. When it comes to oils, you want to see better-for-you fats like avocado oil, coconut oil, or olive oil. By making this a habit, you empower yourself to make the best choices for your body every single time.

With Jackson’s, you can always snack with confidence. We are committed to using only premium avocado oil, and our snacks are always seed oil-free, vegan, and free from the top 9 allergens. We do the work so you can simply enjoy.

Snack Smarter, Live Better

Feeling great doesn’t have to be complicated. By choosing snacks made with high-quality, whole-food ingredients and healthy fats, you’re not just satisfying hunger, you’re fueling a vibrant, energetic life. Snacking on the go can and should be a joyful, stress-free experience.

Ready to upgrade your snack game with the satisfying crunch of sweet potato chips cooked in pure avocado oil? Find a bag of Jackson’s at a store near you or explore all our amazing flavors online. Here’s to better snacking and feeling your absolute best.

Read next: Seed oil-free Snacks for Outdoor Adventures