Epic Flavor: Tasty Snacks That Ditch the Seed Oils

You’re past the point of settling for disappointing, vaguely "healthy" snacks that are secretly loaded with cheap seed oils (looking at you, sunflower, canola, and soybean oil). You demand better—snacks that truly fuel you, taste incredible, and align with your commitment to clean eating.

We believe that high-quality fats are non-negotiable and that snacking should be an intentional moment of joy, not a nutritional puzzle.

This is a curated guide to the delicious, seed oil-free snacks on the market. These selections prioritize high-quality fats like avocado oil and olive oil, ensuring you get maximum flavor and superior ingredients, without compromise. Get ready to upgrade your pantry with options that deliver EPIC FLAVOR every single time.

Zesty Snacks Free of Seed Oils

We’ve curated a list of standout snacks made with integrity, proving that when you choose better fats and clean ingredients, the flavor naturally follows.

Jackson's Sweet Potato Chips Variety Pack

Jackson’s built its brand on a simple, powerful promise: better fats make better snacks. That's why these sweet potato chips are kettle-cooked exclusively in premium avocado oil. This choice provides a high-heat stable, monounsaturated fat that not only offers a superior crunch but also allows the natural sweetness of the sweet potato and the simple seasoning to shine. The variety pack—featuring dairy-free Farmhouse Ranch, spicy Jalapeño, and tangy Carolina BBQ—is the perfect introduction to snacking that skips the inflammatory industrial oils entirely.

• Epic Highlights: Kettle-cooked in 100% premium avocado oil for a gold-standard crunch. Made with only simple, non-GMO ingredients.

• Dietary Specifics: Gluten-Free, Vegan, Kosher, Non-GMO, Top 9 Allergen-Free.

Jackson's Super Veggie Straws™

Tired of generic veggie straws that are mostly potato starch fried in cheap, questionable oils? These Super Veggie Straws are the immediate upgrade. They feature a nutrient-dense blend of real vegetables—think yellow peas, sweet potatoes, and cassava—and, crucially, they are cooked in signature avocado oil. This swap means you get an impossibly light, airy texture and a genuinely delicious flavor, not the disappointment of seed oil-based fillers. The variety pack includes classic Sea Salt and two creamy, bold dairy-free flavors: Cheddar and Ranch.

• Epic Highlights: Made with real vegetables, not empty starch. Cooked in high-quality avocado oil for a light, satisfying crunch.

• Dietary Specifics: Gluten-Free, Vegan, Kosher, Non-GMO, Top 9 Allergen-Free.

Read: Are Harvest Snaps Healthy? Our Thoughts

Daily Crunch Nashville Hot Sprouted Almonds

This snack is a flavor powerhouse. Daily Crunch takes almonds to the next level by sprouting them, which aids digestion and locks in a unique, extra-crisp texture. The Nashville Hot profile is a masterful blend of fiery cayenne and rich paprika, balanced by a hint of sweetness. The use of avocado oil ensures that this bold, complex flavor is delivered with clean, functional fats, making it a satiating bite that skips the seed oils and excess sugar.

• Epic Highlights: Signature sprouted almonds for superior crunch. Intense, savory, and spicy Nashville Hot flavor. Uses avocado oil.

• Dietary Specifics: Vegan, Keto-Friendly, Paleo-Friendly.

Epic Provisions Bison Bacon Cranberry Bar

When your afternoon hits and you need truly sustained energy, reach for this bar. Epic Provisions delivers a modern take on ancestral eating, providing 7 grams of protein from 100% grass-fed bison and uncured, nitrate-free bacon. The touch of dried cranberry adds a welcome sweet-tart counterpoint to the rich, savory meat. This is a whole-food snack rooted in high-quality, thoughtfully sourced ingredients, offering lasting fuel without the need for fillers or industrial fats.

• Epic Highlights: 100% grass-fed bison and uncured bacon. Provides lasting, protein-packed energy.

• Dietary Specifics: Gluten-Free, Paleo-Friendly.

Foodies PumThins Smokey Chedda Cheeze Crackers

Get your crunch fix with these savory thins. PumThins utilize the nutrient power of organic pumpkin and sunflower seeds to create a crisp, sturdy cracker base. The cheesy flavor comes naturally from nutritional yeast and smoked paprika, giving them a rich depth. They achieve their satisfying texture using a blend of clean fats: olive and avocado oil. These are a brilliant, seed-based alternative to traditional grain crackers, perfect for dipping or enjoying straight from the box.

• Epic Highlights: Nutrient-dense, seed-based crackers. Uses olive and avocado oil for a great crunch and clean fat profile.

• Dietary Specifics: Gluten-Free, Vegan.

Read: Go Dairy-Free (and Ditch the Seed Oils!) with These Cheezy Snacks

Hu Dark Chocolate Gems

For the moments when only chocolate will do, Hu offers the ultimate clean indulgence. Their "no weird ingredients" philosophy means these dark chocolate gems are made with just three simple, organic, and fair-trade components. You get pure, rich cacao flavor without any refined sugar, cane sugar, sugar alcohols, or inflammatory emulsifiers like soy or sunflower lecithin. This is your go-to for guilt-free sweetness, perfect for baking or mindful snacking by the handful.

• Epic Highlights: Simple, clean, and delicious. Free from refined sugars, cane sugar, and soy/sunflower lecithin.

• Dietary Specifics: Vegan, Paleo, Gluten-Free, and Dairy free.

KIND Orange Cranberry Pumpkin Seed Bar

An accessible, grab-and-go option that prioritizes whole ingredients. The number one ingredient in this bar is nutrient-dense pumpkin seeds, blended with almonds and sunflower seeds. The flavor profile is bright and satisfying, combining zesty orange with tart cranberry. This bar offers a good source of fiber and 5 grams of protein, making it a solid choice for quick energy without relying on industrial seed oils often found in conventional energy bars.

• Epic Highlights: Pumpkin seeds are the #1 ingredient. Bright, balanced citrus and berry flavor. Solid source of fiber and protein.

• Dietary Specifics: Gluten-Free, Non-GMO Project Verified.

Moon Cheese Sweet Cosmic Chili

The perfect savory, low-carb solution for cheese lovers. Moon Cheese takes 100% real cheese (Monterey Jack and Gouda) and dehydrates it into a crunchy, airy puff. The result is a satisfying, high-protein snack free of the oils typically used in fried or baked puffs. The Sweet Cosmic Chili flavor is addictive, hitting notes of sweetness, mild spice, and salty cheese, proving that a low-carb diet can still be packed with complexity and crunch.

• Epic Highlights: Made from 100% real cheese. Incredibly crunchy, high-protein, and naturally oil-free.

• Dietary Specifics: Gluten-Free, Keto-Friendly.

Read: Crunchy Salad Toppings

SEEDLY Raspberry Bliss Dark Chocolate Bark

This is mindful indulgence elevated. SEEDLY’s handcrafted chocolate bark pairs rich, 70% dark chocolate (ethically sourced and sweetened with unrefined coconut sugar) with the bright acidity of real raspberries and a textural crunch from a blend of hemp, sunflower, and pumpkin seeds. This treat is made in small batches and is intentionally free from oils, lecithins, and preservatives—allowing the pure flavor of quality cacao and clean ingredients to shine.

• Epic Highlights: Ethically sourced, high-cacao dark chocolate. Sweetened with unrefined coconut sugar. Free from oils and lecithins.

• Dietary Specifics: Vegan, Organic.

Solely Organic Dried Mango Halves

Sometimes, simplicity is the ultimate luxury. This whole-food snack contains just one ingredient: a perfectly dried, organic mango. Solely gently dries the fruit to lock in its natural sweetness and nutrients. By eliminating added sugar, preservatives, or concentrates, this snack proves that nature provides the most delicious flavors and convenient energy—no inflammatory oils or mystery additives needed.

• Epic Highlights: Made with only one organic ingredient. Tastes exactly like fresh, ripe mango. Purity and convenience in one package.

• Dietary Specifics: Organic, Vegan, Gluten-Free, Non-GMO.

Read: Simplicity is Sweet: Delicious, Seed Oil-Free Snacks with Few Ingredients

Epic Flavor Snacks: Next Steps

Finding snacks that truly support your health and taste goals is incredibly empowering. This list is a fantastic starting point, but we encourage you to stay vigilant with reading labels. Formulations can change, and being aware of what goes into your body is your superpower.

This commitment to transparency is why brands like Jackson's exist. Our promise is simple: our Kettle Chips and Super Veggie Straws are always cooked in 100% premium avocado oil, always free of inflammatory seed oils, and always free from the top 9 allergens. It’s the confidence you deserve, delivered in every epic crunch.

Choosing snacks made with better fats and real ingredients is a simple, powerful act of self-care. Ready to experience the difference? Welcome to the new era of snacking with EPIC FLAVOR.

Read Next: Craving That Crunch? 7 Better Swaps for Fritos That Satisfy