8 Avocado Oil Snacks That Will Change The Way You Crunch

July 15, 2026•Emily Tam

Have you ever grabbed a bag of chips only to flip it over and find a laundry list of oils you can't even pronounce? We get it. Between generic "vegetable oil" blends and mystery ingredients, finding a snack that lets its flavor shine can feel like a treasure hunt.

That's why we're excited to share 8 avocado oil snacks that will change the way you crunch. Avocado oil has a naturally high smoke point, which is one reason so many brands (including us) love cooking with it.

Avocado oil isn't a seed oil, and that distinction matters to a lot of label-readers out there. Whether you're packing lunches, hosting a game night, or just looking for your next favorite snack, we've rounded up eight picks (from our own lineup and a few brands we respect) that put avocado oil front and center. Let's get into it.

The best snacks made with avocado oil

Biena edamame

If you're torn between craving something salty or something a little zesty, this variety pack solves that problem nicely. Biena takes the humble edamame bean and turns it into a genuinely crunchy snack. Roasting the beans in avocado oil gives them a satisfying texture that holds its own against any chip. The variety pack keeps things interesting with Himalayan Pink Salt, Ranch, and Chili Lime options.

Highlights: A plant-based protein snack with bold, distinct flavors in every bag.
Dietary Specifics: Gluten-free, low-carb.
Why: It's a fun, crunchy way to switch up your usual snack rotation while sticking with avocado oil.

Foodies PumThins rosemary & pink salt crackers

Sometimes you just need a good cracker for your favorite dip. PumThins offers a unique twist by using pumpkin and sunflower seeds bound with cassava flour instead of wheat. The flavor gets an extra lift from rosemary and pink Himalayan salt. Depending on the batch, these crackers are cooked in avocado oil or olive oil, so it's always worth checking the label.

Highlights: A savory, seed-based cracker with a satisfying, robust crunch.
Dietary Specifics: Grain-free options available, plant-based ingredients.
Why: A creative alternative to standard flour crackers that still delivers on crunch.

Gimme sea salt & avocado oil seaweed snacks

For a lighter, savory snacking moment, Gimme Seaweed hits the mark. These sheets of organic seaweed are roasted to a delicate crispness using avocado oil, which adds a subtle richness that balances the seaweed's natural brininess. It's a short, straightforward ingredient list, so you know exactly what's in the bag.

Highlights: A light, savory snack with just 25 calories per serving.
Dietary Specifics: Vegan, gluten-free, keto-friendly.
Why: A great option when you want something light and crispy without a heavy feel.

Jackson's Super Veggie Straws®

These aren't the veggie straws you grew up with. We looked at the veggie snacks on the shelf and saw a lot of potato starch and generic oils, so we decided to do it differently. Our Super Veggie Straws® are made with a real veggie blend of yellow peas, brown rice, cassava, and sweet potato, cooked exclusively in avocado oil. The result is an impossibly light crunch with a bold, crave-worthy taste. One reviewer, Rainyroo, put it this way: "These veggie straws are absolutely addictive! I especially love the ranch flavor, and the cheddar flavor is equally delicious. I will continue to purchase these indefinitely."

Highlights: Made with a real veggie blend and cooked in avocado oil for a light, crave-worthy crunch.
Dietary Specifics: Top 9 Allergen Free, vegan, kosher, gluten-free, Non-GMO.
Why: It's a straw that delivers the texture kids love with an ingredient list you'll feel good about packing.

Jackson's Wavy Sweet Potato Chips

When it comes to dipping, structural integrity matters. Our Wavy Sweet Potato Chips are cut thick to hold onto every bit of your favorite salsa or dip. This variety pack gives you Sea Salt and Cheddar & Sour Cream, both real sweet potatoes kettle-cooked in avocado oil. Award-winning registered dietitian Lauren Manaker has recommended Jackson's sweet potato chips, noting they're made with just three ingredients and kettle-cooked.

Highlights: Kettle-cooked in avocado oil with a wavy cut built for dipping.
Dietary Specifics: Top 9 Allergen Free, vegan, kosher, gluten-free, Non-GMO.
Why: A comfort-food favorite that lets the natural flavor of the sweet potato shine through.

Root Chips (Tomato)

It sounds simple, but the flavor is surprisingly complex. Root Foods takes thick slices of sun-ripened tomatoes and flash-crisps them in avocado oil, which helps preserve the fresh, garden-picked flavor without a heavy or greasy feel. Finished with a dash of sea salt, these chips offer a tangy, savory bite that's quite different from a typical root vegetable chip.

Highlights: A unique snacking experience built around flash-crisped fresh produce.
Dietary Specifics: Plant-based ingredients.
Why: A creative, flavorful way to switch up your usual chip choices.

Siete queso puff snacks

Siete has managed to capture the nostalgia of a cheese puff without dairy or grains. The "cheesy" flavor comes from a blend of nutritional yeast and spices, brought together with avocado oil. It's a snack that might just take you back to childhood snack time.

Highlights: Grain-free and dairy-free puffs with a nostalgic queso-style flavor.
Dietary Specifics: Vegan, gluten-free, soy-free.
Why: It satisfies a craving for savory puffs while sticking with avocado oil.

Stonewall Kitchen avocado oil & sea salt crackers

Stonewall Kitchen brings a touch of elegance to the cracker aisle. These crisp crackers use avocado oil in a traditional recipe, and the addition of buttermilk gives them a delicate texture and mild flavor that pairs beautifully with cheese boards or savory spreads. They do use wheat flour, so they're not for everyone, but the avocado oil is a nice touch.

Highlights: A thin, crisp cracker perfect for entertaining.
Dietary Specifics: Contains wheat and milk (not gluten-free or vegan).
Why: A great option for those who tolerate wheat and dairy but still want an avocado oil pick.

Always check your labels!

The snacks above are fantastic options, but the food industry can be tricky. A bag might say "Made with Avocado Oil" on the front, only for you to flip it over and find other oils listed in the ingredients too. Formulations can also change over time, so it's worth checking the label every time you shop, even for a brand you already trust. And remember, just because one product from a brand uses avocado oil doesn't necessarily mean every product in that brand's lineup does the same.

When you pick up a bag of Jackson's, you never have to wonder. Our snacks are always cooked exclusively in avocado oil, and every single one is vegan and made in our dedicated Top 9 Allergen Free facility. As FlavCity's Bobby Parrish put it, "Avocado oil, sweet potatoes, sea salt. That's it."

Better snacking starts today

Choosing snacks made with intention doesn't mean giving up the crunch you love. From edamame to seaweed to our own Super Veggie Straws®, avocado oil shows up in some genuinely delicious places these days, and we're proud to be one of the brands leading that charge.

As one of our customers, Sonya, shared: "With 3 kids always on the go between school and sports, these are a great convenient snack that my kids love." That's the kind of everyday win we're here for.

Whether you're grabbing a bag of our Super Veggie Straws® for the lunchbox or a bag of Wavy Sweet Potato Chips for movie night, you're choosing a snack made with real food ingredients, avocado oil, and seasoning. That's a crunch worth feeling good about.